HAVE ADHD? HERE ARE 5 ADHD AFFIRMATIONS TO HELP YOU KILL IT TODAY

ADHD doesn’t have to be a burden. In fact, it is a gift. But sometimes, it can feel like a burden when you’re messy, forget things, have heightened emotions, and lack the productivity level you’d want.

And that can make you sometimes beat yourself up especially because you’ve experienced so much criticism in your life. From being called out on your weaknesses to constantly comparing yourself with other people.

In the end, it can affect your inner talk, how you talk about yourself, and how you describe yourself to others very negatively.

So here are some affirmations to help you change your negative self talk into one that is more loving and more understanding to you and your ADHD.

ADHD AFFRIMATION 1

My Mistakes don’t mean I am dumb. It is human to make mistakes.

ADHD AFFRIMATION 2

My worth is not tied to my productivity.

ADHD AFFRIMATION 3

It’s not my job to control what others think.

ADHD AFFRIMATION 4

I am grateful to my unique brain.

ADHD AFFRIMATION 5

My business depends on my ADHD.

Now, when you first start saying these affirmations it can be difficult to actually believe them and they might actually cause some emotional distress.

Just keep on saying them until you are able to believe that they speak the truth about yourself.

WHEN TO USE THESE ADHD AFFIRMATIONS

Say these affirmations in the morning even if its difficult to get the motivation to get out of bed. Do this every day as soon as you wake up.

You’ll notice after some time, these affirmations will give you the energy to get up and take on the day without feeling crappy.

Use them whenever you feel defeated by your ADHD shortcomings. When we forget something important or we don’t accomplish our daily tasks, it can be quite difficult to love ourselves and our ADHD.

That’s why you need to say these ADHD affirmations so that you kill the negative talk that happens right after you experience an ADHD shortcoming.

Do it before you sleep. It will help your subconscious mind to internalize the words faster and change how you think about yourself as an entrepreneur living with ADHD.

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